GREEN SMOOTHIES 101

Become a Green Smoothie Rockstar!

This online course takes you step by step through the tools, tips and tricks you need to become an expert at making delicious and nutritious green smoothies in your own kitchen. Green Pirate owner Deborah Smith shares her knowledge of nutrition, self-care, and holistic wellness as the perfect foundation for learning how to make 7 specific recipes that are simple, economical and delicious! 

Do you want to:

  • Prevent illness and that “sick and tired” feeling.
  • Increase your vibrant energy.
  • Stimulate healthy weight loss.
  • Get more nutrient-dense foods into your diet in under 5!

This course is chock full of health coaching tips, 2.5 hours of video lectures and lessons and 23 downloadable resources, including nutrition facts, personalized worksheets and recipes all for $19.99! It’s like having a health coach in your pocket!

“This was so much more than a course on how to make smoothies… I got clear on my reasons for wanting to be healthy, got organized and truly inspired to eat better!”

– Tanya, actress, 42

“I love the fact that I can make a smoothie in less than 5 minutes and feel so much energy from something so simple.”

– Jack, Accountant, 45

This course is for YOU, if you are interested in:

  • Improving your health: healing present or preventing future disease
  • Losing weight or maintaining a healthy weight
  • Naturally gaining back your energy and vitality
  • Improving your diet to focus on more natural or raw, whole, plant foods
  • Incorporating more leafy greens into your diet
  • Balancing your body via alkalizing food sources
  • Getting your kids to eat healthier whole foods, especially fruits and vegetables
  • Learning how to create quick and easy wholesome meals
  • Ending the vicious cycle of being “sick and tired”

GREEN SMOOTHIES 101 will teach you some of the easiest and most economical meals you can create at home to achieve your health goals.

Green Smoothies 101 on Udemy

What you will learn:

  • Fun, simple and affordable Green Smoothie recipes.
  • How to set up your kitchen to support you in your health goals.
  • How to shop for, prep and store greens, fruits and vegetables.
  • How and why drinking green smoothies promotes weight loss.
  • How to maximize food prep time and minimizing waste.
  • Which nutrients can be found in which plant based foods.
  • How to practice self-care in and out of the kitchen.

GREEN SMOOTHIES 101 is fun and effective way to learn facts about the nutrition of plant-based foods while creating a realistic plan to incorporate them into your everyday diet by making delicious smoothies. Easy, fun, and packed with power, this is a step-by-step guide to getting more healthy and vibrant foods into your life and reaping the benefits.

Still not sure this course is for you?

Register today for a FREE 5-DAY GREEN SMOOTHIE CHALLENGE and immediately begin to feel the benefits of adding more fresh greens to your daily diet! Join the community that’s changing their health and wellness with simple, delicious and affordable recipes! Yes, we want you to feel better. REGISTER NOW!

Increase Your Energy & Lose Weight Naturally!Join the Green Smoothie Challenge for tasty + nourishing recipes, a shopping list and a support group to answer your questions.